Welcome to Jivamukti Yoga

The Jivamukti Method is much more than just your run-of-the-mill “fitness yoga” experience. As a path to enlightenment through compassion for all beings, Jivamukti Yoga is grounded in the original meaning of the Sanskrit word asana as “seat, connection” – relationship to the Earth. Earth implies all of life.So the practice of asana becomes more than mere physical exercise to keep one’s body fit or to increase strength or flexibility; it becomes a way to improve one’s relationship to all others and thus lead to enlightenment – the dissolution of the sense of separateness, the realization of the oneness of being, the discovery of lasting happiness.

BRIDGID TALKS ABOUT WHAT BROUGHT HER BACK TO YOGA

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The schedule below shows today’s classes. If you’d like to see another day, just click on the date in the calendar below.